Dr. Cari's Blog

How to overcome sexual “stuckness,” EFT, & my dissertation

By Cari Oneal | December 7, 2022

Life-Long Sexual Satisfaction & overcoming sexual “stuckness”— sounds like a dream, right? Understanding what keeps a person sexually healthy and creates sexual satisfaction over a lifetime, regardless of age, gender, orientation(s), proclivities, culture, education, and even their own background of trauma and abuse… That was the information I needed after my 20-year sexless marriage ended. …

The best tips & products for confidence at Swinger Lifestyle Parties

By Cari Oneal | February 21, 2022

Looking for tips and product recommendations to feel more confident at Swinger Lifestyle Parties? You’ve come to the right place…

How to Avoid Drama When Playing with Unicorns in The Lifestyle

By Cari Oneal | January 19, 2022

Are you a couple or single woman in The Lifestyle? If so, this post was written for you! Avoid drama in this particular dynamic.

Sexy Holiday Gifts for More Fun in the Bedroom

By Cari Oneal | November 24, 2021

Looking for a holiday gift to bring more fun & passion to the bedroom? This sexy gift guide has just what you need!

How To Process Trauma For More Satisfaction In The Lifestyle

By Cari Oneal | September 8, 2021

For many people, playing in the Lifestyle can be as easy and natural as any other hobby or past-time. That said, there are many other wonderful people who get tripped up when they try to join in on all the fun. Why? Sexual Trauma. Sexual trauma is a complex trauma. As a victim, you are…

Everything you need to know about Squirting Orgasms

By Cari Oneal | August 6, 2021

Squirting Orgasms are a highly pleasurable form of orgasm. In order to enjoy this exquisite experience, we must understand what they are, what they are not, and know what is needed to get there…

How to Have More Fun at Sex Parties

By Cari Oneal | July 22, 2021

Do you have a desire to re-ignite your sex life outside the box of society’s monogamist norms?  If so, you’re not alone!  As a Sexologist, understanding how individuals and couples get their sexual needs met is my business. One of the biggest trends I’m seeing in my Sex Coaching practice is people embracing progressive open…

Sexologist demonstrating the cheekbone EFT tapping point

How is EFT Used to Cultivate a Great Sex Life?

By Cari Oneal | June 16, 2021

The Emotional Freedom Technique (EFT), also known as Tapping, is a highly effective therapeutic tool for the treatment of physical pain and emotional distress.  EFT is one of the few modalities known to release negative emotions or beliefs and rewire the brain. For this reason, it has been rapidly gaining popularity and respect. If you…

A rose flowers seductively moving across legs

Do You Know How to Reclaim your Sensuality?

By Cari Oneal | February 18, 2021

Are you ready to reclaim your sensuality? Do you know HOW to Reclaim your Sensuality? Are you ready for your social Reintroduction* back into the Wild? *Reintroduction Reintroduction, or release, of animals into the wild can be an important tool. While reintroduction can be slow and difficult, it can also bring back species from the…

V-Day Gifts for Women 2021

Top 7 Valentine’s Day Gifts for the Sensual Woman

By Cari Oneal | February 3, 2021

Looking to shake things up? Honey, I think we all are! This year, I’m letting Valentine’s Day be the pattern interrupt that I, and I’m sure most of us, need. Just because you’re single or safely isolating with your partner doesn’t mean you should bypass this sensual holiday. If you’re currently flying solo, Treat yourself…

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