Dr. Cari's Blog

How To Bounce Back From The Pandemic With Passion

By Cari Oneal | January 26, 2021

Getting a bit rusty on your sexual engagement or lifestyle social skills and wondering how on earth you are going to bounce back from the pandemic with passion? You are not the only one my friend. As you may or may not know, I work with a lot of folks who challenge societal norms and…

Are you still getting laid?! How to reclaim a good sex life during COVID-19

By Cari Oneal | December 9, 2020

Questions about sex during a pandemic? Relationships are complicated enough as is— throw in a global pandemic and we’ve found ourselves in all-new territory. Navigating healthy, interesting, and consistent sex during COVID-19 has proved quite difficult! Stress is high, too much time with your partner can drive sexual desire down (counter-intuitive huh?), quarantines without partners,…

Physical Touch: why we need it and how to get it

By Cari Oneal | November 18, 2020

Let’s talk a bit about the importance of touch during the pandemic, the various types of touch, and a few ways you can make sure you are getting the healthy benefits of physical touch that all humans need… Consensual touch is one of the most effective ways of bringing people to a place of emotional and…

Exciting News about Dr. Cari Oneal!

By Cari Oneal | October 22, 2020

No I didn’t give birth again – it just feels like I did… Thank you for being a fan of my work— this year I celebrated 4 years in private practice supporting individuals and couples! It’s been a labor of love creating and building a Sex Coaching practice. 2020 has been a challenging and transformative…

Why Do Ex-Mormons Seek Out Sex Coaching?

By Cari Oneal | May 3, 2020

Here’s Why Ex- Mormons Seek Out Sex Coaching Hi, I’m Dr. Cari Oneal, a holistic practitioner in the field of sexual health and wellness. I’m in private practice helping Ex-Mormon individuals and couples with sex and intimacy issues and aspirations. Recently, an Ex-Mormon Faith Transition community asked me to discuss my work, their unique challenges,…

Kinksters Are Vastly Different Sexually – Yet the Same

By Cari Oneal | December 17, 2019

Come to Rocky Mountain Rebellion!        Over the last number of months, the Kink communities in the Greater Salt Lake area have embraced me, my biases, and my curiosities. My doctoral work left me with the bias that REGARDLESS of how you chose to express your sexuality (how you feel about yourself as…

“Can you Help our Daughter? We’re Afraid!”

By Cari Oneal | November 12, 2019

“Congratulations Graduate! Your education was gritty and the rigor you displayed finding your greatness among your brokenness will always serve you.” I received a High School graduation announcement today from a 17-year-old girl I worked with several years ago. When we met, her parents were mortified that she was “having sex with anyone who would…

Can I get what I want and need at 57 years old?

By Cari Oneal | August 3, 2019

Yesterday I spoke to a 57-year-old woman who admitted she was quite controlling, has trust issues with friends and lovers, her father was a sexual predator and she was raped by an early boyfriend. She married and had children as a young adult but sex has never been her thing and she wants to “feel”…

What is a Sexologist?

By Cari Oneal | July 3, 2019

If a picture is worth a thousand words… This video should be even better. This is the best explanation so far. In a nutshell –  I’m a holistic practitioner in the field of sexual well-being.

Regret and Surprising Sexual Shortcuts that Cost

By Cari Oneal | February 18, 2019

I had a client a few years back tell me she was going to take her 17-year-old daughter to the pediatrician for birth control. It is unfamiliar to me that pediatricians handle pelvic exams and birth control so I asked her if that was the norm for her pediatrician. She told me “my daughter said…

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