In this podcast episode, we will be talking about a rarely mentioned but highly previlent topic in the Lifestyle: Trauma.
We’re all familiar with the “fun stuff” and “sexy how-to’s” for playing in the Lifestyle portrayed in videos, podcasts, blog posts, etc. But it’s hard to practice any of that, let alone have a good time and feel sexually free when trauma is running in the background.
Sifting through the challenging experiences of your life can be an intimidating prospect, but on the other side of that inner work is sexual liberation, self-confidence, deeper connection, and possibilities you never imagined for yourself.
This episode defines trauma and ways to go about uprooting its hold. I share the real practices I’ve used for my own healing and what I do with clients every day. While this is a Lifestyle podcast, the contents are invaluable to anyone who feels stuck and has tried everything.
Friends with Pineapples reached out to me after coming across my trifold about processing sexual trauma. They recorded an episode based on my work and now I’m joining them to provide a deeper dive.