Dr. Cari Oneal

How to Make a Sexual Offer: Live Virtual Class
2023-01-13 08:00 - 2023-01-25 23:59 (America/Denver)
Enjoy more of the sexy fun you are looking for at sex parties by learning how to confidently make sexual offers!
This is the class for Swingers who want to get the most fun & pleasure out of their time at parties without wasting time beating around the bush.

This is a live class held via weekly zoom calls. Over 4 weeks, you will learn my specialized technique for asking for the sexy fun you want, negotiating, and closing a deal. Plus I’ve included some game-changing support to help minimize your fear of rejection.
You’ll come out of this class knowing how to maximize your fun at sex parties and communicate with confidence.

To learn more & reserve your spot, click here or on the image below.

Swinging Lifestyle For Beginners
2022-08-04 - 2022-09-01
Utah-based Sexologist, Dr. Cari Oneal shares her wealth of knowledge to those who are curious about enhancing their sex lives through exploring Consensual Non-Monogamy. If you are interested in exploring Swinging, considering going to an event, or you & your partner are struggling to agree on how you want to play— this podcast is for you!
Highlights in this episode:

When one partner is more interested in non-monogamy and the other is hesitant
How Lifestyle education improves your experiences
Swinging in Utah (& the Ex-Mormon Swinger)
History of non-monogamy & Swinging
Common pitfalls for “newbies”

Listen on Spotify
Listen on Apple Podcasts

Topless Travel— Great Sex on the High Seas!
2021-12-08 - 2022-01-08
Sexy fun on a Lifestyle Cruise!
Ever wondered what it’s like to go on a Lifestyle Cruise with 4,000+ sexy swingers ready to play? Feed your curiosity with this podcast.
Finally… The Bliss Cruise set sail again – after 3 consecutive canceled sailings since April 2020, the lifestyle full-ship take-over of the Royal Caribbean’s largest ship, Oasis of The Seas, was the long-awaited event of 2021 for a community anxious to get back into the swing of things. Join us with Sex and Intimacy Coach, Dr. Cari Oneal and her fiancé, Tom, who were aboard the November 2021 Bliss Cruise, experiencing it for the very first time. While the event is still fresh in their minds, we get into all the details of their first-hand experiences in the playrooms, the deck parties, the sexy costume parades, sexuality workshops, and their personal sexual journey, leading up to this main event.
Listen to the Podcast Episode!

Boomers are exploring alternative sexual lifestyles!
2021-09-08 - 2021-11-18
Erotic Lifestyle for Boomers
In this episode, Dr. Cari Oneal and Dr. Patti dive deeply into alternative sexual and erotic lifestyle options for Boomers. This is one spicy topic! As Dr. Cari says, “There are thousands of 50+ people entering and participating in the Lifestyle (or dreaming about it). The Lifestyle for empty nesters can be like a second chance at youth, save marriage boredom, Rx for Dead Bed, bring interest and new skill sets to stale sexual patterns (yes, teach old dogs new tricks), and really add spice to life marriages that need some revving up”.
Her online class, “Sex Positive Event Essentials” is an easy entry to understanding what goes on at sex parties and lifestyle resorts and what’s expected. In this lively interview, common myths are debunked, new ideas for fun are presented, and the scope of erotic/sexual etiquette is well described.

Listen to the Epsiode (20 min)

Squirting Orgasms: What are they and how can I do it every time?!
2021-08-10 - 2021-09-10
Are you curious about squirting orgasms? Wondering if they are real, only pee, or just for porn stars? Join us with Sexologist, Dr. Cari Oneal— an expert in Squirting Orgasms. She takes us through some of the common myths related to squirting, explains female arousal, and instructs that EVERY vulva-owner can squirt if they want to learn.
Listen to the episode!

Interested in learning more? I suggest:

Blog Post: What is a Squirting Orgasm and What Makes it Special?
Online Course: Squirting Orgasms— From Myth to Mastery

How EFT (Tapping) Can Help You Achieve Life-Long Sexual Satisfaction— Podcast Episode
2021-03-31 08:00 - 2021-04-30 23:59 (America/Denver)
Sharing my PhD dissertation with the world!
Why I Love This Conversation About EFT & Life-Long Sexual Satisfaction:
Who isn’t looking for life-long sexual satisfaction? In this episode of The Take a Breather Podcast, we dive into how I help individuals create the sex lives they dream about.

This is the first time EVER where the original work of my PhD and the core of my coaching framework has been distilled into a single conversation… You’re going to love this one.

What We Talk About

The Superior Sex Pyramid: The model I created to help us better understand sexuality and what makes for healthy, awesome sex over a lifetime.

I am so excited to share this powerful work with a wider audience—I hope you gain insights from it!

Emotional Freedom Technique (EFT/Tapping): The very key ingredient I use to help clients stop self-sabotaging and really embrace the new narratives and habits they are cultivating.

THIS is what makes me different than any other professional sexologist or coach. THIS is the special spice of my special sauce when I work with clients.

Where to Watch
If you want to learn about why my technique is so effective, this conversation is a great place to start.

Listen to the episode
Watch the conversation *RECOMENDED*

I share my original research on how to have Superior Sex over a lifetime— I recommend being able to see the model as I walk us through it.

The Swinging Sexologist and the Squirting Orgasm: PODCAST EPISODE
2021-01-14 08:00 - 2021-02-14 17:00 (America/Denver)
LISTEN TO THE EPISODE

Dr. Cari Oneal joins The Sexy Lifestyle Podcast in this episode about preparing for life after the pandemic, swing lifestyle, and squirting orgasms!
This new year brings us hope for a return to ‘normalcy’ with the availability of vaccines against the coronavirus, but what are the long-term effects of isolation, quarantine and social distancing on our intimate relationships? Join us with Sexologist, Dr. Cari Oneal, as we discuss a post-covid era and a re-integration plan of action to help us immerge from lock-down and regain intimate relationships. Dr. Cari outlines how sexual wellness can be mapped out to cover sex, psychology, and relationship health. And yes, we talk about squirting orgasms!
The episode launches on Jan 15th at 3 pm EST.
Click here to listen to the episode!
To learn more about the new Squirting Course by Dr. Oneal, mentioned in the episode, click here!

BUST THE MANY MYTHS OF SQUIRTING ORGASMS

Sexual health during COVID and beyond— "What the Health?" podcast episode
2020-11-17 14:00 - 2020-12-17 15:00 UTC
Have you noticed sexual desire wanes with familiarity? People are reporting less desire for sex and intimacy even though they’re together more during this time of COVID and quarantines.
Join this episode of “What the Health?” with Dr. Eckel featuring Dr. Cari Oneal as they talk about sex & intimacy, touch, and hard conversations during COVID (and beyond).

Click here to LISTEN
Click here to WATCH

Dr. Cari Oneal's new website!
2020-10-25 - 2020-11-30
Pop the champagne! 🍾🥂
This fall I celebrated 4 years in business! It’s been a labor of love creating and building a Sex Coaching practice. 2020 has been a transformative year to say the least— I hope you and your loved ones are managing your mental, physical and emotional health as best you can DESPITE the extraordinary events of this year in so many significant areas of life. I’ve done a lot of reflecting since the pandemic hit and I’m more committed than ever to my mission to help individuals and couples Own What Matters related to Sex, Psychology & Relationships. Owning what matters, not to me, but to YOU and helping you find your vision and your voice to create it.
That said, I’m thrilled to announce the launch of my new website! It’s been a major undertaking and I hope you like the new look.
Some of the great new features include:

Mobile and Video-friendly
​New Blog page where you can find my Sex Positive articles
​New Event page where you can find new classes in Facebook Live and other platforms.
Quick links to connect with me on social media
Feedback from current and former clients regarding their thoughts and growth while working with me related to Sex, Psychology & Relationships

https://drcarioneal.com/wp-content/uploads/2020/09/DRCO-New-Website-Captures-1.mp4

What you can expect going forward…
My goal is to start creating and sharing more content based on the most common issues I see in my Coaching practice which includes:

Sex Positive relationship savvy skills for Open Relationships, Consentual-Non Monogamy, and Swing lifestyles
Communication tools – communication is Lubrication; it’s hard to get what you want and need if you don’t know how to ask for it. It’s also hard to do if you’re not speaking to your partner ;o)
Adult Sex Education and best practices advice related to specific sexual skill sets
Energy Psychology: more to support you staying healthy outside of our sessions

Drop me a line and catch me up with you and your families. I am always interested in how you are doing and how far you’ve come.
Thanks again for being a part of my Sex Positive Tribe!
​
Make love to everything you do,

Dr. Cari Oneal

P.S. I’m offering one of my best practices on Hard Conversations for FREE to celebrate this milestone! I use this content with clients all the time and hope you find value in it. Click here to download your free copy!

Finding and Using Your Voice To Create The Life You Want (Private Retreat)
2020-10-16 - 2020-10-18
Theme: Finding and Using Your Voice To Create The Life You Want.
The promoter of this event reached out to me to ask if I had anything I could add to the theme because she was aware that her audience was very sex-positive. We discussed the various ways one uses their voice (or shuts it down) related to sexuality. We could have spent the entire retreat on this very BIG topic. In the end, we chose to open the discussion about Consent, why we need it and what keeps us from practicing it “in the wild.” Building on that we added workshops to practice consent and other ways to explore sexual voice. I am looking forward to being a part of this dynamic group to facilitate their growth and awareness!

This is a private event

New Website! (Soft Launch)
2020-09-28 - 2020-10-25
Drum roll, please…! My new website is launched and I LOVE IT!
It’s been a major undertaking and I hope you like the new look! Some of the great new features include:

Mobile and Video-friendly
​New Blog page where I’ll publish my Sex Positive articles
​New Event page where I’ll announce new Facebook Live classes
Quick links to connect with me on social media
Testimonials from current and former clients regarding how I’ve helped them reach their goals related to Sex, Psychology & Relationships

​
Thank you for helping me get to this important milestone. My goal is to start creating and sharing more content online based on the most common Sex & Relationship issues I see in my Coaching practice.
Please feel free to reach out with any feedback on the site as well as what content YOU want to see me share across my new and improved social sites.

If you haven’t already, check out the mobile-friendly version!
https://drcarioneal.com/wp-content/uploads/2020/09/DRCO-New-Website-Captures-1.mp4

Wellness Retreat at Hedonism II (COVID-19 canceled)
2020-09-07 - 2020-09-14
Due to COVID-19, this event has been canceled.
September 7-14, 2020
Join Cari & Reid for their special Sex Rx 60-minute interactive all the way through classes which include:

Twosomes, Threesomes, Foursomes & More-somes!

Come, experience, participate and learn how to make “Plays Well with Others” one of your new best skills!

The Science, Art and Pleasures of Squirting!Also called female ejaculation, remains the premier and quite often elusive sexual skill set!
Rough Sex for Nice People. Don’t know what all the hype is about? Ohhh let us show you how your body responds to bondage in a hypersexual way and how finding YOUR sweet spots to submission can lead to new levels of satisfaction.

Burning Man 2020! (COVID-19 canceled)
2020-08-30 - 2020-09-07
COVID CANCELLED

It will be my pleasure to lose my playa virginity by teaching and becoming a first-time burner at PolyParadise! Topic de jour is yet to be announced…soooo many great choices!

Interview with Kris Lovestone
2020-02-09
Catch us on Facebook Live, Dr. Cari Oneal

Conscious Cock offers a crash course in up-leveling mens awareness and sensitivities, communication and relational skills and understanding of how women work and experience arousal with modern sex education and perspectives so that we can achieve true relationship and love-life satisfaction.

It gives men tools to honor their sexual nature and connect deeply with their female partners while deconstructing oppressive patterns that are toxic to relationship success.

Erotica 2020
2020-01-23 - 2020-01-26
Every year, the sexiest people on the planet descend on Las Vegas for Adult Industry Week. During this time, there are literally hundreds of “naughty” parties to attend. Erotica is the ONLY one catering ENTIRELY to the lifestyle community.

Experience 5 days of parties, afterparties, playshops, networking and more. If you want to party like a rockstar and play like a pornstar while avoiding all the vanillas & creepers, this is the event for you.

January 23-26,2020

Guest Article: Squirting!
2019-12-19
While teaching during Wellness Week at Hedo II, Jamaica, a few months ago I met a guest, Morgan Mandriota. She was curious about squirting. We had an opportunity to connect for a private session and she ended up writing an entire article on what she learned! Read her article here: https://www.wellandgood.com/good-advice/vagina-pleasure-zones/

Wellness Retreat at Hedonism II!
2019-09-07 - 2019-09-14
It’s my delight to become an international speaker and teacher at the famed Hedonism II— sandbox for your inner child, your wild side, and all manner of nourishment for the mind, body, spirit, and soul.

My workshops will include Squirting, Mapping Superior Sex, and Lover’s Lab!

When to Say “Yes”…and How to Say “No”
2019-08-08
You asked and I listened! “We want to practice saying Yes and No!”

NEW class free of charge just looking for your valuable feedback! (There will be a fee the next time it runs.)

Why don’t you ask for what you want?

Why don’t you cut to the chase and say “No” to offers you don’t want?

Because it’s awkward and no one likes rejection, moreover – few people have the skills to make it feel smooth. So…come to class and learn:

How to identify your lifestyle event “Yes’s and No’s”
How to accept a “No” when you put yourself out there and not feel bad, yucky or rejected
“No” is a gift – the quicker you can get to NO – the faster you’ll find a Hell Yes!
How to stop wasting your life & time and get what you want and need!

“You told me to close the deal…and I did! I finally know how and I’m not afraid to say “no” either. It’s changed my life!” – Desire Guest, 2019

Squirting – from Myth to Mastery
2019-07-14
Squirting, also called female ejaculation, remains the premier and quite often elusive sexual skill set of interest for A LOT of lifestyle people! In this class learn:

The female arousal cycle and why knowing it matters
The 6 hot spots of female genitals
A sexual skill to last a lifetime
The one change to make to go from a gusher to a squirter

Pride 2019, Salt Lake City
2019-05-22 - 2019-06-02
The Festival empowers the LGBTQ community of Salt Lake, as well as the state of Utah as a whole, to come together, celebrate and educate. The Festival is now attended by more than 35,000 people and continues to grow each year.

Visit me at the Sex Positive Utah & Risqué Soiree booth!
May 17-June 2 2019

Fusion Las Vegas
2019-05-22 - 2019-05-26
FUSION is the largest event ever hosted in Las Vegas for open minded partners. Bringing together three of the nation’s most established & respected lifestyle producers: Naughty Events, Purrfect LV and Menage Life, Fusion is like nothing you’ve experienced in Vegas before! Enjoy three times the parties, three times the play, three times the energy, three times the fun & three times the debauchery. Experience world class production + over 1000 sexy, friendly & open minded people ready to get wild with you!! Fusion is a complete hotel takeover, just off the strip & in the heart of everything.

May 22, 2019 – May 26, 2019

Navigating Modern Relationships
2019-04-14
Modern = no one is telling you anymore who and how to be.
Now YOU are left to find your way. How’s it going for you?

I think and teach in frameworks and I think you’ll get a lot out of this one.

I almost titled this class – “What the hell are we doing?!” Because if you’re not right with your relationship, then that’s EXACTLY how you or your partner feel.

Come learn how to answer this important question by the time you leave class. With the freedom to choose the who and the what we want to create in these “Modern Relationships” life can get messy fast. Relationships, long term histories together, families, assets, and reputations all hang in the balance of how well your relationship is working. In the “modern times” of personal choices, it’s incredibly important to know you still have a framework to help you and your partner find your way.

Delicious Dialogue
2019-03-24
Learn how to find and express your sexy/dirty inner voice and Talk Like A Boss in and out of the bedroom. Your brain is your chief sex organ and your vocal cords are a delicious outlet so let’s practice using our words shall we?!

Cat got your tongue? Talking dirty takes confidence. Learn a framework to always know how to express yourself Before, During and After… This class will teach you how to sensuously speak your every desire and how to reply in a way that lets your sexy partner know they are ringing your bell!

Sex Positive Event Essentials
2019-03-11
Whether you’re a veteran or new to the lifestyle, you’ll learn how to explore the Sex-Positive lifestyle safely and with consent. Generally speaking, that means when you’re comfortable with yourself and creating a comfortable environment for others there’s less drama and more fun. Join us for a 2-hour class discussing what to expect at lifestyle events and tools for you to get the most out of your experiences while there! Space is limited – reserve your spot today!

*97% of class attendees surveyed said they would highly recommend this class to others!
March 11, 2o19

Soulful Love Summit
2019-02-12 - 2019-02-16 | UT, United States
20 Love, Intimacy and relationship experts discuss how to find and keep deep lasting love, interest and intimacy.
Update: my interview was voted as one of the top 3!

February 12-16, 2019

Sex Positive World Hawaii Retreat
2019-01-17 - 2019-01-24 | Lolia, Big Island, Pahoa, HI, 96778, United States
Fun times with sex-positive people! Workshops, vegetarian food, fun, beach, and sun.

Sex Positive Event Essentials Class
2019-01-06
Whether you’re a veteran or new to the lifestyle, you’ll learn how to explore the Sex-Positive lifestyle safely and with consent. Join us for this 1.5-hour class taught by Dr. Cari Oneal Ph.D.

Black-garter Mermaid Party: Female Ejaculation Class!
2018-08-24
Are you a Mermaid who squirts? It’s not a myth, female ejaculation CAN be learned! Dr. Oneal will introduce us to the mindset and the mechanics needed to achieve this very exclusive orgasmic experience. Want to become a Wet Woman of Wonder Down Under? Those Sexy Sultans of the Sea – Black Garter Service Men will be available for YOUR sinful squirting support so bring: a yoga mat, towels, and pillow. Add to that your fave clitoral stimulator, dildo, and lube. Bring a bottle of water too…squirting mermaids need to hydrate!

Sex in the Dark
2018-01-26 | Utah State University, Logan, UT, UT, United States
Panel speaker for this fun and informative event where students can ask a professional anything. It’s always fun to hear sexual trends and concerns from college students! Utah State University provides this support as part of their wellness and prevention campaign.

Sex in the Dark
2017-10-17 | Utah State University, Logan, UT, UT, United States
Sex In The Dark
Cari Oneal serves as a panel speaker for this fun and informative event where students can ask a professional anything. It’s always fun to hear sexual trends and concerns from college students! Utah State University provides this support as part of their wellness and prevention campaign.
